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The truth behind New Year's Resolutions

The truth behind New Year's Resolutions

Everyone loves a clean slate. It’s nice to know that however badly the previous year has gone, you can start fresh when Jan 1 rolls around. In the business world, goal-setting is an important part of starting a new year so that as time goes...

Why caregiver stress is bad and how to relieve it

Why caregiver stress is bad and how to relieve it

Perhaps one of your New Year’s Resolutions was to stress less this year. You wouldn’t be alone. Although Americans are feeling on average less stress than back in 2007, we’re still rating our level at 4.9 out of 10, above the level considered to be...

Celebrate American Heart Month

Celebrate American Heart Month

One Call Medical Alert is Providing Security for Seniors at Risk of Heart Disease    February is American Heart Month, and One Call Alert has joined the effort to increase awareness of heart disease and help educate people on what they can do to maintain...

Eat healthy, stay healthy as you age

Eat healthy, stay healthy as you age

You can’t turn on the TV in January without seeing loads of commercials for diet plans. Those that give you special food, those that tell you what not to eat, those that provide supplements—there are all kinds. But if you’re serious about eating healthier, the...

Steps to Heart Health During American Heart Month

Steps to Heart Health During American Heart Month

As American Heart Month, February is a great time to begin taking care of your heart health if you haven’t already. Heart disease is a major problem for Americans. Each year about 700,000 people in the United States have a heart attack. Heart disease is also...

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