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It’s no secret that as we age, our bodies become susceptible to falling.exercise to prevent fallsIn fact, one of three adults aged 65 and older falls each year. For older adults falls are a serious problem that can lead to severe injuries and even a...

With the days of handwritten letters waning quickly, older adults are embracing technology to connect with their children, grandchildren and friends who live down the street or across the country. In fact, the Pew Research Center states that 59 percent of seniors 65 years and...

Springtime is just around the corner, which means warmer weather, wildflowers and getting out into your spring garden! Gardening is a great way to show your pride for your home. It is an activity that you can do as little or as much as you...

One of the best ways to stay healthy and keep the Earth healthy is to eat foods grown and raised locally. Farmers markets are the best place to pick up your favorite seasonal vegetable or farm fresh eggs, but you have to keep some tips...

Warmer weather breathes new life into the world. It revitalizes the plants and animals around you and entices everyone to start fresh. Many people choose spring to clean out their homes by getting rid of old items, and reorganizing what remains.Spring is also the perfect...